Course curriculum

    1. Lesson #1: Welcome

      FREE PREVIEW

    2. Lesson #2: What to Expect

      FREE PREVIEW

    3. Lesson #3: The 5 Zones of Relationships

    4. Lesson #4: Fundamentals

    1. Lesson #1: The Need for Connection

    2. Lesson #2: Our Expectations of Connection

    3. Lesson #3: Releasing Shame and Unworthiness

    4. Lesson #4: Transactional Relationships

    5. Week 1: Implementation

    6. Week 1 Workbook

    1. Lesson 1: Identifying the Need

    2. Lesson 2: Connection & The Nervous System

    3. Lesson #3: Attachment Styles

    4. Lesson #4: Creating Safety

    5. PRACTICE: Somatic Release

    6. Week 2 Workbook

    1. Lesson #1: Your Beliefs Shape Your Reality

    2. Example #1: Negative Model

    3. Example #2: Positive Model

    4. Lesson #2: The Low Belief Cycle

    5. Lesson #3: Divorcing the Judge

    6. Lesson #4: Bids for Connection

    7. Lesson #5: Implementation

    8. Week 3 Workbook

    1. Lesson #1: Introduction

    2. Lesson 2: Redefining Conflict

    3. Lesson #3: Verbal Communication

    4. Lesson #4: Nonverbal Communication

    5. Lesson #5: Love Languages

    6. Week 4 Workbook

    1. Lesson 1: Inroduction

    2. Lesson 2: Love is Energy

    3. Lesson 3: Surrendering & Receiving

    4. Lesson 4: Embodying Power

    5. Lesson 5: Guided Practice

    6. Lesson 6: Implementation

    7. Week 5 Workbook

About this course

  • $397.00
  • 47 lessons
  • 11 hours of video content

Stop waiting for them to make the first move.

As women, we're so conditioned to please and perform. We've lost the art of aligning our inner knowing with our outward expression. We suffer from anxiety and overthinking and lack of confidence because we don't know how to be powerful and lovable at the same time. I want to teach you how to build a secure relationships with yourself so that you can stop waiting for others to save you, to make amends, to initiate connection. You have the power to do it all.

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